Arkansas Department of Health Lunch n’ Learn Particant

“Today’s Lunch and Learn was just what I needed to hear to make it through the first Holiday season without my mother. The lunch and learn put some things in perspective and gave somehow it gave me strength today just knowing that other people working here have experienced a loss similar to mine and that some people are coping with the death of a loved one under far worse circumstances than mine and have gotten through it.

Beatrice is a wonderful speaker and therapist! She gave us some excellent advice, writing exercises and meditation exercises that I am going to use this holiday season to help me cope with not only the death of my mother but also some of the other issues I am currently dealing with. Please let me know if she gives you any handouts for us.

Thanks again for yet another great lunch and learn session! “